What is a Wetsuit and Why does it Matter?
For those unfamiliar, a wetsuit is a thick, protective suit worn in water sports,
designed to keep the wearer warm and insulated while allowing movement. It helps swimmers, divers, and surfers stay comfortable in cold water by trapping a thin layer of water against the skin, which warms up from body heat.
Now, think of this wetsuit as a metaphor for caregiving.
The Wetsuit of Experience
Each of us steps into a caregiving wearing a wetsuit — stitched together by our past experiences, our expectations, and the behaviors we’ve learned over time.
At first, we believe it’s our armor, keeping us resilient, prepared, and ready for whatever comes next.
But then, the wear and tear begins to show.
The stress, the exhaustion, the impossible balancing act—they all create tiny rips in the fabric. And instead of acknowledging them, we patch them.
We cover up our exhaustion by taking on more responsibility.
We bury our doubts under layers of self-sacrifice.
We mask our grief by staying busy—doing more, by pushing forward, never pausing long enough to feel the weight of it all.
IV drips, Heartbeats, Responsibility
Healthcare workers navigate the balance of precision and compassion—monitoring vitals, managing medications, and making critical decisions.
Beyond the beeping machines lies the unspoken duty to provide care, comfort, and vigilance in every moment.
Step by Step, Restoring Hope
Every step forward is more than just movement—it’s a reclaiming of strength, confidence, and control.
For caregivers and those they support, the journey back to independence isn’t just physical; it’s emotional. With each guided step, hope is restored, reminding us that progress is possible, no matter how small.
Beyond Caregiving, Building Relationships
Caregiving is more than meeting needs—it’s about creating meaningful connections. When caregivers engage in activities their clients enjoy, they foster trust, dignity, and joy. In these shared moments, relationships grow, reminding us that true care is about presence, not just tasks.
Beyond the Wetsuit
The Professional Caregiver's Guide
This 6-week course is designed to help paid caregivers navigate the challenges of professional caregiving by setting clear boundaries, preventing burnout, and strengthening authentic connections with care recipients.
Through guided self-reflection, interactive exercises, and practical strategies, caregivers will gain the tools needed to sustain a fulfilling and balanced caregiving career.
✅ Who is This Course For?
- Professional caregivers, CNAs, home health aides, nurses, and healthcare workers.
- Caregivers struggling with burnout, emotional exhaustion, or lack of boundaries.
- Caregivers who want to improve patient relationships while maintaining professional limits.
Curriculum
In Between Seasons Coaching
As a Physical Therapist with 31 years experience and a IPEC trained Wellness Life Coach, Speaker, I have the tools and the understanding to help you to create the life you imagine and get a renewed sense of self.
In a 21 month period I was required to take extended family leave 4 times to care for family members.
By Actively Listening and Applying the Athletic Strategies I developed as an endurance athlete I was able to navigate the
caregiving journey with less stress.
I am husband, father, son and brother, friend, ultra athlete,
triathlete and a Marked Man for Christ.
As a care-partner, I co-create a world of love, trust, and focus by fostering compassionate connections, embracing intentional actions, and nurturing a supportive partnership where both I and the care recipient thrive.
